Monday, 27 April 2009 07:09 by
McKennaRecently I have gone to two web sites that are medically involved with health and nutrition. The first deals with health. The web site, yourdiseaserisk.wustl.edu, allows you to assess the risk you have with common diseases such as heart disease and diabetes.
The second web site is nutritiondata.com. It gives details about the nutritional value of the foods we eat. For example, it can give a comparison between how full various foods make us feel. Try inputting your favorite snack or dessert; it’ll be an eye opener.